It all starts here...
Welcome to A New Leaf Personal Training in Cardiff and South Wales. If you're reading this then you've taken the first step to becoming a healthier, fitter, more confident person.
A New Leaf Personal Training has the most important objective - to make you happier with your body. Now that might include anything from its shape and size and how it works for you day to day, to pushing its limits for a future goal.
For a personal trainer in Cardiff ot the South Wales area - check out these pages to see how A New Leaf Personal Training can offer you the gentle nudge you've been waiting for - or a giant kick if it's needed.
There's something we can do for everyone...
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TRAINING TIPS
GROUP TRAINING
About Us
A New Leaf Personal Training is a holistic fitness training service offering bespoke packages and Personal Training for all people of all abilities in the Cardiff and South Wales area. Home and outdoor training is the main focus although gym services can be arranged. If you are looking for a Personal Trainer in the Cardiff or South Wales area - your're in the right place at the right time!
ONE on ONE
Contact
07796713701